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Eight Brocades Qigong Standing

Qigong exercise for Beginners Master Yang instructs and demonstrates quot The Standing Eight Pieces of Brocade quot the most popular set of beginner friendly Qigong healing exercises This includes 30 minutes of follow along exercise and then 30 minutes of detailed explanation...

Eight Brocades Qigong Sitting

Master Yang instructs and demonstrates quot The Sitting Eight Pieces of Brocade quot the most popular set of beginner friendly Qigong healing exercises This includes 20 minutes of follow along exercise and then 40 minutes of detailed explanation of how and why the...

Joint Locks / Rory Miller

Learn to Improvise Joint Locks Under Pressure In this 60 minute video app Rory Miller makes the case that the problem is not with the locks themselves but with our teaching methods A principles based approach allows relative beginners to improvise...

Yang Tai Chi for Beginners 1

Learn the complete Yang style Tai Chi long form with step by step instruction by Master Yang with front and rear view Master Yang teaches you the meaning of every tai chi movement in a one on one private tai chi class Tai...

Yang Tai Chi for Beginners 2&3

Learn Parts 2 and 3 of the Yang style Tai Chi 108 form with step by step instruction and demonstration by Master Yang Jwing Ming Master Yang teaches you the meaning of every tai chi movement in a one on one private tai chi class...

Shaolin Kung Fu Training

Step by step Shaolin kung fu video lessons for beginners with Master Yang Kung fu master Dr Yang Jwing Ming teaches you a complete foundation in Shaolin Kung Fu techniques with three hours of video lessons In the Course 1 videos ...

Qigong Massage: Self Massage

Heal yourself with acupressure or qigong massage with 70 minutes of video lessons by Dr Yang This app is available for free download with sample videos and offers a single in app purchase to access these massage lessons for the...

Qigong Massage: Partner

Learn acupressure or qigong massage with two hours of video lessons by Dr Yang This app is available for free download with sample videos and offers a single in app purchase to access these massage lessons for the lowest possible...

Tai Chi Ball Qigong (Dr. Yang)

Tai Chi Ball Qigong Dr Yang Jwing Ming step by step video lessons of full body Tai Chi Qigong exercise for strength fitness relaxation and stress relief 陰陽太極球氣功 YMAAThis Qigong exercise is an effective way...

Kung Fu Body (YMAA)

Traditional Training for Endurance and Power Use this video app to learn fundamental kung fu techniques while quickly building your strength flexibility and agility Kung Fu Body Condition is great for beginners or anyone interested in rebuilding their body Basic Tumbling ...

Qigong Meditation (YMAA)

Learn qigong meditation with this 60 minute video app A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice Meditation is excellent for simple relaxation but is also known to benefit and even...

Back Pain Relief Qigong

Use qigong to heal your back problems permanently In this hour long video app Master Yang presents ten gentle qigong exercises to help ease your lower back pain strengthen your torso and speed your body s natural healing The exercises...

Arthritis Relief Qigong

Use qigong to heal your arthritis symptoms permanently In this hour long video app Master Yang presents gentle qigong exercises to help ease your arthritis pain and speed your body s natural healing The exercises are simple to learn and enjoyable to practice ...

Tai Chi Martial Applications

Learn the real purpose of every tai chi movement from Master Yang Jwing Ming In these video lessons you will learn the fighting applications of every movement in the Yang style form Learn 50 movements hidden within Tai Chi ...

Tai Chi 24 & 48

Learn the most popular forms of Tai Chi in the world from a Grandmaster Learn quickly with 24 easy Tai Chi movements Beautiful Tai Chi forms by Grandmaster Liang Shou Yu Learn martial applications for each of the 24 movements...

Tai Chi Theory

Understand the deeper theory of Tai Chi Chuan Taijiquan which translates to Grand Ultimate Learning this ancient Daoist philosophy will help your Tai Chi practice and also your search of enlightenment Tai Chi Chuan is a slow and relaxed...

Tai Chi 13 Postures

Learn about the Thirteen Postures of Tai Chi Chuan First you will see the Eight Moving Patterns or Postures known as Peng Lu Ji An Cai Lie Zhou and...

Tai Chi 108 Yang Form

Learn the 108 Yang Tai Chi classical form from Master Yang with this video demonstration You ll also learn qigong warm up exercises and more Fundamental Stances Warm up exercises Tai Chi qigong energy exercises ...

Qigong for Women

Ancient healing wisdom for modern women Qigong Master Lisa B O 39 Shea teaches you beginner friendly qigong exercises to help improve your health This 65 minute video app contains simple follow along Qigong including a Chest Set Heart...

Embryonic Breathing Qigong

Learn the secret of Embryonic Breathing to reopen the third eye with this video Jump out of the matrix with Master Yang Learn Embryonic Breathing the fundamental training for opening the third eye and striving toward enlightenment Narrated in English ...

Key Points of Qigong (YMAA)

Learn the deeper key points to improve your Qigong energy work with this video Learn key points to make your Qigong practice more powerful including the Five Regulatings of the body breath mind Qi ...

Qigong Breathing (YMAA)

Learn to heal your heart and lungs improve your breathing with this video

Qi Circulatory System

Learn about Qi meridians and how to develop them with Qigong Dr Yang Jwing Ming Learn about your energy meridians This 2 hour video lesson contains an excerpt from Dr Yang s bestselling 6 DVD series Understanding Qigong ...

What is Qigong?

Learn about Qi and how to develop it with Qigong by Dr Yang Jwing Ming This 2 hour video lesson contains an excerpt from Dr Yang s bestselling 6 DVD series Understanding Qigong You ll learn about...

Kung Fu for Kids

A fun workout for kids with basic kung fu stretching and relaxation This bestselling kids fitness video is now available for your phone or tablet This short easy to follow workout is great for kids of all ages ...

Shaolin Kung Fu w Subtitles

Shaolin Kung Fu Fundamental Training by Dr Yang Jwing Ming YMAA w subtitles

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